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How to halve your food waste

In support of the Government’s initiative to halve food waste by 2030, major UK supermarkets and food companies have signed a pledge to tackle the problem. The companies have committed to “ground-breaking action” to drive down food waste and raise public awareness, the Department for Environment, Food and Rural Affairs (Defra) said. Environment secretary Michael …

A LITTLE LESS SALT

A pinch of salt can make a dish delicious; double the dose and it ruins the taste. More importantly, excessive salt can lead to several health problems. Though the human body needs this mineral for proper functioning, it should be consumed in moderation. According to a World Health Organisation report, consumption of salt between 1,500 …

Eating more rice could help fight obesity

Eating rice could help prevent obesity, a Japanese study has found. According to a Bloomberg report, researchers from the Doshisha Women’s College of Liberal Arts in Kyoto said that people following a Japanese or Asian-style diet based on rice were “less likely to be obese” than those living in countries where the consumption of rice …

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